Low Sodium

Sushi Smarts

Sushi originated in Japan and consists of vinegar-flavored rice, raw or cooked fish, and vegetables, all wrapped in seaweed (nori). You can choose from a variety of combinations and styles. Regardless, the basic foundations are the same. Typically, you eat sushi with soy sauce, pickled ginger and wasabi (super pungent paste made with horseradish). Americans …

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