Recipes

Sabudana Khichdi

Let me introduce you to a new ingredient, Sabudana and show you how to make a low-sodium, gluten-free Sabudana Khichdi. Sabudana is an Indian name for small white tapioca pearls or sago. It is a starch that is extracted from the roots of tapioca (or cassava) plant and processed into pearls. Since sabudana is a …

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Spice It Up!

Mint

What Is It? Mint is an aromatic herb that comes from various species of the mint plant. There are many varieties of mint from sweet mint, that is used most commonly in cooking, to spearmint, peppermint and curly mint. There are newer varieties like orange mint and chocolate mint to keep things interesting! This post …

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