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Salt The Plate

Salt The Plate

Living the low sodium life

  • How this blog came to be
  • What’s in a name?
  • About Rupa Sethu
  • Contact Us
Recipes

Banana Coconut Muffins

So for obvious reasons, we missed our family tropical getaway this past year. You know what they say, if you  ...

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Recipes

Sabudana Khichdi

Let me introduce you to a new ingredient, Sabudana and show you how to make a low-sodium, gluten-free Sabudana  ...

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Mint

What Is It? Mint is an aromatic herb that comes from various species of the mint plant. There are many varieties of  ...

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Recipes

Creamy Tomato Soup

It’s February and the winter is just about getting tedious. While waiting anxiously for signs of spring,  ...

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Nutmeg

What Is It? Nutmeg (known as Jaiphal in India) is a spice that is made from the seed of the tropical evergreen  ...

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Recipes

Red Wine-Braised Short Ribs

Many years ago, I had to make this amazing red wine-braised short ribs recipe from Bon Appetit for our gourmet  ...

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Basil

What Is It? Basil is a lovely, vibrant green, quintessential summer herb that is usually used as a flavor enhancer  ...

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Sage

What Is It? Sage is a common herb, that is part of the mint family. It is full of nutrients and medicinal  ...

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Saffron

What Is It? Saffron is a fragrant spice that imparts a beautiful golden color to food and is one of the most  ...

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Ginger

What Is It? Ginger root or ginger as it is commonly called, is the underground stem of the ginger plant. It is  ...

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