Low Sodium

Chicken Tacos

Here’s a quick answer to the dreaded “Whats dinner?” question. All you need are some of the basic ingredients and you can pull together these chicken tacos in about 15 minutes! They are light and fresh and so delicious! Ingredients 1 lb of chicken tenders Spicewalla Al Pastor spice blend (or other low sodium taco …

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Recipes

Mushroom Stroganoff

Mushroom Stroganoff is an old favorite and perfect for a Meatless Monday! I have reworked the recipe, adding some gourmet dried mushrooms to increase the earthy, umami flavor. I have also tweaked it to reduce the sodium for those on a low sodium diet. There are many versions of this dish so feel free to …

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